Join date: Jun 10, 2018
Jan 9, 2019 ∙ 4 min
Pulling for Power: How to Strength Train for a Faster Swim Split
Hey y’all! Its another edition of our Thoughtful Thursday blog where we help give you more information on form, technique, injury...
Nov 15, 2018 ∙ 3 min
Finish Strong! THe Importance of the Farmer's Carry!
Thoughtful Thursday – The Carrying Motion Hey y’all! Tempo Training and Performance is back with another edition of Thoughtful Thursday,...