Wed, Nov 10|
Run Strong Program Demo
Become a better runner through improving your mobility, power, and strength! Join us as we learn, laugh, and lift!
Time & Location
Nov 10, 2021, 6:30 PM – 7:30 PM
Bel Aire, 5260 Toler Dr, Bel Aire, KS 67226, USA
About the event
The Run Strong Program is designed to improve the physical performance of every athlete. Each session consists of 4 key components designed to help RUNNERS move better, get stronger, and take their running performance to the next level!
The 4 Components:
Mobility - MOVE BETTER
Power - MOVE FASTER
Strength - MOVE STRONGER
Stability - CREATE A SOLID FOUNDATION FOR MOVEMENT
I look forward to seeing each one of you at this event!